1:1 somatic coaching to help you find emotional clarity.
"I reached a level of calm and peace and joy in our sessions together that I had rarely ever reached before."
"I'm so stoked on how much progress I've made in a short time."
"The best part is that I'm finding ease in building my next venture, and it's spilling over into all areas of my life."
Confidence is an embodied experience.
Imagine waking up each morning with perfect clarity about what needs to be done.
From that clarity emerges a natural excitement, the kind you felt when you were a kid. You're building a life you're proud of, whether that's creating a business, a body of work, or a particularly loving relationship.
Life isn't perfect, but you're confident in who you are, and in your ability to meet whatever comes you way.
The doubt, the self-criticism, the constant switching between projects... all of that has faded away, and is replaced with a calm, steady conviction: This is who I am, this is what I want to create.
I'm here to help you get through there.
About Me
I'm Scott, and I spent most of my life at war with myself.
I knew I had the potential to do something great, to create work that transformed others. But I couldn't get myself to do it.
Worse, I couldn't figure out what I wanted to create. I flitted between projects, constantly changing my mind about what needed to be done.
I felt I had to be a certain type of person, that I should be a certain type of person… but I couldn't find a way to do so.
Only in the last few years did I find a way forward. Through years of research, working with & learning from skilled somatic practitioners, I found a way to resolve my inner conflict and get clarity on my desires.
You're looking at the product of that process: a business I love, working with people who constantly inspire me.
I'd love to help you access that same level of joy & calm. Here's how we'll make it happen: ↓
How we'll work together:
My process is a combination of techniques from Somatic Experiencing, IFS, Focusing, Coherence Therapy, Adlerian Psychology & Jungian Psychology.
However, what makes this distinct from standard therapy is that we'll keep a strong focus on outcomes. Our consistent frame will be "are you creating what you want to create?"
In service to that goal, we'll identify the subconscious beliefs getting in your way, build your mind:body connection, and transform your inner critic into a supportive voice.
We'll meet weekly or every two weeks for a 60 minute session. After each session, I'll send you a handwritten email with specific steps to apply what we discussed.
In between sessions, I offer WhatsApp voice note support to answer burning questions & accelerate your progress.
Process
- We'll identify what you're seeking to create in your life, whether it's a business, an art practice, a loving relationship, or a better connection to yourself.
- We'll map what's in the way, the emotional resistance preventing you from actualizing your desires.
- Diving deep into your emotional experience, as it shows up in your body, we'll surface your subconscious beliefs about who you have to be in order to get what you want.
- Through the practice of gentle, curious attention, you'll learn to transform those beliefs & emotions into the energy needed to take ferocious action.
- You'll apply these new skills in your day-to-day life, experimenting & iterating on what helps you grow the fastest.
Outcomes
- The confidence to pursue your creative ambitions at a high level
- A sense of calm & ease in relating to your difficult emotions
- Deep trust in your taste & intuition, and how it can serve the world
- A clear framework for making tough decisions
- The “muscle memory” of what it's like to transform stuck emotion into fluid energy
- More skillful project management & prioritization
- Abundant access to joy, relaxation, and excitement in the flow of creation
- Deeper connection to yourself & the world around you
"Instead of being driven primarily by others' enthusiasm, I have a more reliable internal compass for recognizing when to shift focus or when something deserves deeper attention. The framework has become integral to how I move through projects and decisions—it's like having access to a data stream I didn't know existed."
"My goal for this year was to get to a point where I was actively enjoying my work and not doing anything out of a sense of obligation or fear. After working with Scott for a few months, I can say with confidence that I am well on my way to living my dream work life. For the most part, I feel grounded and joyful about what I do on a daily basis."
"I can't recommend Scott enough. He's helped me access my gut feelings on things I didn't know I had a strong feeling towards. I'm not an easy one to impress - I journal, I'm self-aware, I have loving high-functioning friends - but Scott is particularly good at helping me understand which parts of me are holding me back from living the life that I want, and even understand which life I want in the first place.."
1:1 coaching
My 1:1 somatic coaching is designed for those who are ready to start creating a life aligned with their intuition & taste.
- Recurring 1:1 mentorship calls: we'll meet every week or every two weeks for a 60 minute session.
- Personalized integration plan: after each session I'll send you specific steps for you to integrate your learnings into your daily life.
- Between-session support: you'll have access to me via WhatsApp to share your progress & ask clarifying questions.
- Somatic training: you'll learn the skills of emotional mastery & mind:body connection, allowing you to navigate your inner world with ease.
Rates start at $175USD per session, depending on the desired frequency.
Membership is by invitation-only: fill out a quick application form to get started. If approved, we'll begin with a free 20 minute consult call.
"Despite fears that relaxing and listening to my body would lead to a loss of drive, Scott has helped me to rediscover my ambition."
"Beforehand, I had stalled, but now I feel like I have energy and know-how to make progress most days."
"If you're feeling stuck or out of touch with your emotions, this is it. Scott's expertise and compassion are unmatched."
