Somatic coaching for high achievers who became lost along the way
"Despite fears that relaxing and listening to my body would lead to a loss of drive, Scott has helped me to rediscover my ambition."
"This process has felt frankly supernatural at times. I feel like I am becoming a version of myself that I barely dared to dream was possible."
"If you're feeling stuck or out of touch with your emotions, this is it. Scott's expertise and compassion are unmatched."
"I don't know what I'm supposed to do next"
You're smart, you're curious, you're driven. You've built the life you thought you were meant to build, the life you thought you wanted. But something is missing.
You thought it'd feel different. You thought pursuing your dreams would be enough. But it's not... or at least, not in the way you're doing it.
You feel hollow, disoriented, confused. You know you have the talent & ambition to keep pushing forward, but you're not sure to what end.
You're desperate formeaning, to know who you are and what you're moving towards. There's something whispering at the edge of your psyche, nudging at you to look closer... or maybe it's grabbed you by the shoulders, and is demanding your attention.
You're lost in the dark wood, trying to gather your bearings. I'm here to help you find a way through.
About Me
I'm Scott, and in my early thirties, I lost myself.
An exciting career opportunity turned out to be a bust, and I realized I wanted to leave the entire field.
At the same time, my relationship imploded, separating me from the person I thought I was going to marry.
The person I wanted to be, the person I thought I needed to be... well, I wasn't that person. I couldn't find a way to be him.
I was lost, stuck, disoriented. I didn't know how to keep moving. I didn't know what life wanted from me... other than knowing I needed a new path.
Only in the last few years did I find a way forward. Through years of research, working with & learning from skilled practitioners, I uncovered a path out of the woods.
You're looking at the product of that path: a business I love, working with people who constantly inspire me.
The journey isn't over (not by a long shot), nor is the doubt & confusion fully gone... but I have a bearing. I have faith in the process. I have trust in myself, my instincts, and my intuition.
My intention is to help you find your new orientation. Here's how we can invite it in: ↓
How we'll work together:
My process is a combination of techniques from Somatic Experiencing, IFS, Focusing, Coherence Therapy, Adlerian Psychology & Jungian Psychology.
But this isn't therapy. Rather, it's about building a set of emotional skills that allow you to navigate your inner world. Think of it as personal training for self-understanding.
Our consistent frame will be "what wants to emerge through you?" What is your calling? What is your purpose? How can you best serve the world? In following that question, we'll identify the subconscious beliefs getting in your way, build your mind:body connection, and work to transform the critical voices within you.
We'll meet weekly or every two weeks for a 50 minute session. After each session, I'll send you a handwritten email with specific steps to apply what we discussed.
In between sessions, I offer WhatsApp voice note support to answer burning questions & accelerate your progress.
Process
- We'll identify what's holding you back: what are the old stories that keep you stuck & confused? Where do you feel tension in your body, as if you're caught between two paths? Where did all the doubt, second-guessing, and self-abandonment come from?
- Diving deep into your emotional experience, as it shows up in your body, we'll surface your subconscious beliefs about who you have to be in order to get what you want.
- Working with the wisdom of your unconscious mind, we'll explore what your experience is trying to teach you. Here, we'll follow Jung's perception of the human psyche as a self-healing system. Our job is not to "fix" anything, but to learn what wants to emerge.
- Through the practice of gentle, curious attention, you'll learn how to redirect that internal energy away from doubt & self-criticism and towards clarity & action.
- You'll apply these new skills in your day-to-day life, experimenting & iterating on what helps you move towards growth & tension.
Outcomes
- The confidence to trust your instincts & intuition, releasing your reliance on forcing & problem-solving.
- A sense of calm & ease in relating to your difficult emotions
- Deep trust in who you are & what you love, and how it can serve the world
- A clear framework for making tough decisions
- The “muscle memory” of what it's like to transform stuck emotion into fluid energy
- More skillful project management & prioritization
- A clear understanding of your relationship to the world, and how you're meant to collaborate with reality
- Deeper connection to yourself, centered on love & acceptance
"Instead of being driven primarily by others' enthusiasm, I have a more reliable internal compass for recognizing when to shift focus or when something deserves deeper attention. The framework has become integral to how I move through projects and decisions—it's like having access to a data stream I didn't know existed."
"My goal for this year was to get to a point where I was actively enjoying my work and not doing anything out of a sense of obligation or fear. After working with Scott for a few months, I can say with confidence that I am well on my way to living my dream work life. For the most part, I feel grounded and joyful about what I do on a daily basis."
"I can't recommend Scott enough. He's helped me access my gut feelings on things I didn't know I had a strong feeling towards. I'm not an easy one to impress - I journal, I'm self-aware, I have loving high-functioning friends - but Scott is particularly good at helping me understand which parts of me are holding me back from living the life that I want, and even understand which life I want in the first place.."
1:1 coaching
My 1:1 coaching is intended for those who are ready to uncover their unique path, and to meet their deepest fears with courage & compassion.
- Recurring 1:1 mentorship calls: we'll meet every week or every two weeks for a 50 minute session.
- Personalized integration plan: after each session I'll send you specific steps for you to integrate your learnings into your daily life.
- Between-session support: you'll have access to me via WhatsApp to share your progress & ask clarifying questions.
- Somatic training: you'll learn the skills of emotional mastery & mind:body connection, allowing you to navigate your inner world with clarity.
My current rate is $200USD per session.
Membership is by invitation-only: fill out a quick application form to get started. If approved, we'll begin with a free 20 minute consult call.
"I reached a level of calm and peace and joy in our sessions together that I had rarely ever reached before."
"I'm so stoked on how much progress I've made in a short time."
"The best part is that I'm finding ease in building my next venture, and it's spilling over into all areas of my life."